Mastering Newborn Photography Lighting [Full Guide]

By Ramina Magid – Newborn Photography Studio in Los Angeles, CA

newborn photography lighting

Mastering Newborn Photography Lighting [Full Guide]

As a professional newborn photographer, I know that good newborn photography lighting is essential for great photos. In this article, we’ll look at both natural and studio lighting and go over tips for mastering them to bring out the best in newborn portraits, transforming simple shots into cherished memories. We’ll cover everything from using the soft morning light through the studio window to setting up strobe lights effectively. 

Whether you’re a new photographer entering this niche or a seasoned professional looking to refine your skills, getting familiar with both natural and studio lighting can be challenging. However, with the right tools and knowledge, your creative possibilities are endless. We’ll cover everything from selecting the right lighting equipment to fine tuning the settings to make sure every shot comes out as perfect as you imagined it! 

Understanding Natural Light in Newborn Photography

The Benefits of Natural Light

There’s something inherently magical about natural light that no artificial source can quite replicate, especially in the context of newborn photography. The soft, diffuse light of the morning wraps around the baby’s delicate features, creating a warmth and gentleness that enhances the tender moments captured. This type of lighting not only flatters the baby’s skin but also contributes to a serene and inviting atmosphere in the photographs.

Natural light is a dynamic and ever-evolving source that offers a unique quality to each image. It brings out the truest colors and the softest shadows, allowing the little details like the fluff on a baby’s ear or the gentle curl of tiny fingers to shine through. As a natural light photographer, I prefer this method because it helps in capturing the newborn in the most organic way possible.

Finding the Perfect Time for Natural Light

In newborn photography, timing isn’t just about what works for the schedule, it’s about harnessing the light for the best possible effect. At my studio, newborn sessions are scheduled at 10am or 11am. These times are specifically chosen because the light during these hours is just right—soft enough to be gentle yet bright enough to illuminate the subject.

Managing Light Throughout the Day

Managing natural light involves more than just observing, it requires active modification of the studio setup. Throughout the day, as the sun moves, the light changes character and direction, which can alter the mood and texture of the photo. To maintain a consistent quality of soft light, you can use reflectors and diffusers.

Reflectors are fantastic for bouncing light back onto the subject, especially in situations where the light source may be too directional, causing one side of the baby’s face to be too shadowed. By placing the reflector on the opposite side, we can fill in these shadows gently.

Diffusers are used to soften the intensity of light when it becomes too harsh. Placing a diffuser between the window and the baby softens the light, ensuring it envelops the baby’s features softly without causing any harsh shadows or highlights.

In managing these adjustments, it’s crucial to keep the newborn comfortable and safe, using the natural environment of the studio to our advantage. The dance with light is delicate, especially when it comes to newborns.

Setting Up the Ideal Newborn Photography Studio

Creating the perfect newborn photography studio is like setting the stage for a beautiful, heartwarming play. Every element, from the softness of the wraps to the placement of the lighting, plays a crucial role in ensuring the safety, comfort, and beauty of the newborn portraits.

Essential Equipment and Props for Newborn Photos

In my studio, every piece of equipment and prop is chosen with two key principles in mind: safety and aesthetics. From plush wraps to delicate bonnets, each item is not just a prop but a piece of the newborn’s temporary nest, crafted to be visually soothing and physically safe.

For instance, the wraps used in my sessions are made of ultra-soft, breathable fabrics that prevent irritation to the newborn’s sensitive skin and help keep them warm and cocooned.

Bonnets and other headwear are similarly lightweight and made without abrasive fastenings, ensuring they are gentle yet snug. It’s important that these newborn photoshoot props not only look good but also contribute to the baby’s comfort.

Sanitation is also paramount. Each prop is thoroughly washed and sanitized after every use. I use a hypoallergenic, fragrance-free detergent—a small but essential detail that makes a big difference in ensuring the studio environment is allergen-free. Props are stored in sealed containers to keep them dust-free and ready for each session.

See the ultimate guide to picking clothes for newborn photoshoot sessions. 

Techniques for Capturing Perfect Newborn Poses

Posing newborns is an art form that requires patience, skill, and a deep understanding of safety. Over the years, I’ve refined techniques that ensure each tiny subject is not only photogenic but also completely secure and comfortable throughout the session. Here, I’ll share some of the expertise that goes into creating those heart-melting poses under the gentle embrace of studio light.

Basics of Newborn Posing

Every pose I use has been developed through rigorous training and years of experience to ensure that the baby remains safe and supported. For instance, the classic “froggy pose” where the baby’s hands prop up their chin, is only ever attempted if the baby is deeply asleep and naturally falls into this position. I always have a spotter or a parent close by to keep a watchful eye, ensuring the baby’s head and neck are supported at all times.

Another popular pose is the “back pose,” where the baby lies on their back, wrapped snugly with just their peaceful face and perhaps tiny toes peeking out. This pose is not only safe but also wonderfully effective for capturing the newborn’s natural and serene expression. The wraps used are soft and often textured to add depth to the images while ensuring the baby remains warm and secure.

Each session begins with a period where I take time to gently handle and soothe the baby, helping them settle into a deep sleep. This preliminary step is crucial—it’s about gaining the trust of the newborn and ensuring they are in a comfortable state before we begin posing them. See 10 cutest newborn photoshoot ideas to try.

Using Light to Enhance Newborn Poses

The interplay between light and shadow is what turns a simple pose into a stunning photograph. In my studio, the positioning of light sources is carefully planned to complement each specific pose. For instance, when using the “side lighting” technique, I place the baby parallel to the window light, allowing the light to sweep across the baby’s body. This creates a soft gradient of light to shadows, which adds a three-dimensional quality to the image and highlights the delicate features of the baby.

For the “back pose,” you can use a technique called “backlighting.” By carefully positioning a softbox behind and above the baby, angled towards the camera, it creates a halo effect around the baby’s head, emphasizing purity and innocence in the composition. This setup also accentuates the textures of the wraps and bonnets, giving depth to the colors and details that would otherwise remain flat under direct light.

Light modifiers play a crucial role in softening and directing light. Using a softbox or a sheer curtain to diffuse the light helps soften the skin tones and reduces the contrast in the images, ensuring the baby’s features are portrayed gently. This soft, diffused light is crucial for maintaining the soft aesthetic typical of newborn photography while ensuring the light is even and flattering.

Through these techniques, newborn sessions become more than just a photo shoot, they are a delicate dance of light, shadow, and safety, resulting in images that families will treasure for a lifetime. By sharing these detailed insights and techniques, my goal is to help other photographers understand the depth of care and skill involved in newborn photography.

See my masterclass notes on top 10 tips for beautiful newborn photography in Los Angeles here. 

The Relationship Between Color and Light

In newborn photography, the interplay between color and light is not just a technical consideration—it’s a poetic dialogue that enhances every image. Understanding and mastering this relationship allows photographers to craft scenes that are not only visually striking but also emotionally resonant. 

Color Absorption and Reflection: Each color has a unique property in how it absorbs or reflects light. Light colors like pastels reflect most of the light, creating a luminous effect that can make a newborn’s skin look almost angelic. Darker colors, on the other hand, absorb more light, which can be used to dramatic effect by focusing more attention on the subject and creating a stark contrast. This contrast can be particularly effective when you want to highlight the newborn against a darker background, enhancing the three-dimensional feel of the photographs.

Modifying Light with Color: The choice of colors in the environment and props can actually modify the light itself. For example, a baby wrapped in a yellow blanket can reflect subtle warm tones onto the baby’s skin, enhancing a feeling of warmth and joy. Conversely, a blue wrap might cast a cooler tone, which can be soothing and serene. These color-induced tones help in fine-tuning the emotional cues of the image, subtly guiding the viewer’s emotional response to the photograph.

Color Harmony: The concept of color harmony is vital in creating a visually pleasing image. Colors that complement each other create a sense of balance and aesthetic pleasure. When colors that are opposite each other on the color wheel (complementary colors) are used together, they create a vibrant look that stands out due to the high contrast. However, analogous colors (those next to each other on the color wheel) are harmonious and pleasing to the eye, creating a serene and soft look that is often desired in newborn photography.  Understanding these relationships helps in setting up a backdrop and choosing props that not only work well under the available lighting conditions but also convey the desired mood. See my complete guide on newborn photography styling, textures and color palettes here.

Impact of Light Quality on Colors: The quality of light—whether it’s soft or harsh, warm or cool—also changes how colors appear in photographs. Soft, diffused light can enhance the saturation of colors, making them appear richer and deeper. In contrast, direct light can wash out colors, reducing their impact. This quality must be managed carefully, especially in the delicate context of newborn photography, where the subtlety of tones and textures plays a big role in the overall aesthetic.

Dynamic Changes Throughout the Day: As natural light changes throughout the day, so does its impact on colors. Morning light, often soft and golden, can enhance warm tones, while midday light, which tends to be brighter and bluer, might better highlight cool tones. Understanding these dynamics allows photographers to plan their sessions according to the type of mood they wish to convey, choosing colors that will complement the natural light at that specific time.

Dealing with Unpredictable Lighting

Natural light is beautiful but notoriously fickle, changing with the weather and the time of day. Over the years, I’ve developed several strategies to ensure that even when the light doesn’t cooperate, the quality of the newborn photographs remains unaffected.

On days when clouds suddenly obscure the sun, reducing the intensity of light needed for the session, I make use of light modifiers like reflectors to maximize whatever light is available. Reflectors can help fill in shadows gently, ensuring the baby’s features are still beautifully highlighted. On unexpectedly bright days, diffusers become essential. Placing a sheer curtain across the window can soften the harsh sunlight, mimicking the soft, diffused light that is so ideal for newborn photography.

Choosing an in-studio session offers significant advantages when it comes to controlling lighting conditions. My studio is equipped with everything needed to manage light effectively, from blackout curtains to enhance a darker mood to additional sheer panels that diffuse direct sunlight. 

See what to avoid for the best Los Angeles newborn photography.

Natural Light Newborn Photography

Natural light is a powerful tool in newborn photography, offering a softness and authenticity that can be challenging to replicate with artificial lighting. Understanding how to harness and shape this light can elevate your newborn photography, creating images that are both beautiful and timeless. Here, I’ll discuss the ideal setups for natural light photography and introduce some basic lighting diagrams to help visualize the process.

Optimal Natural Light Setup

The key to mastering natural light newborn photography is to create an environment where the light is both soft and directional, ensuring it flatters the baby’s delicate features.

Window Selection: Choose a room with a large window that allows plenty of natural light to enter but not directly facing the sun at the times you’ll be shooting. North-facing windows are ideal because they provide consistent, indirect light throughout the day, which is soft and evenly diffused.

Time of Day: The best time to schedule your newborn sessions is in the morning, around 10am to 11am. This time usually offers soft light with a lower intensity, which is perfect for the gentle skin of newborns without causing any harsh shadows.

Use of Sheer Curtains: Hang sheer curtains on your windows to diffuse direct sunlight, which can create overly harsh shadows and highlights. This creates a soft, even light that mimics the effect of a professional softbox.

Reflectors: Position a reflector on the opposite side of the light source (i.e., the window) to fill in shadows softly on the baby’s face or body. This ensures that the features of the newborn are evenly lit and details are captured clearly.

See essential tips and techniques for newborn photographers and tips for setting up a newborn photoshoot. 

Exploring Studio Lighting for Newborn Photography

While I primarily utilize natural light in my studio to capture the soft and organic essence of newborn photography, understanding artificial studio lighting is also important because when used correctly, strobes can provide a controlled and consistent light source that complements natural lighting or stands on its own in certain creative scenarios.

Introduction to Strobe Lighting for Newborns

Strobe lighting, a type of artificial light used widely in studio photography, offers the advantage of high control over light intensity and direction. Unlike continuous lights, strobes provide a powerful burst of light that can be synchronized with the camera’s shutter speed, making it excellent for achieving specific lighting effects and exposures.

Aperture and Shutter Speed: When using strobe lighting, adjusting the aperture and shutter speed is key. A wider aperture (low f-number) allows more light to hit the sensor, creating a softer focus around the edges of the newborn, which can be quite enchanting. The shutter speed must sync with the strobe to ensure the light is captured at just the right moment. Typically, a sync speed of around 1/200th of a second is sufficient to freeze the strobe light without capturing the ambient light, which could alter the desired effect.

ISO Settings: Keeping the ISO setting as low as possible ensures that the image remains clear and free of noise, which is especially important in the soft, detailed textures of newborn photography. A lower ISO also complements the strobe’s power, which can be adjusted to ensure the lighting isn’t too harsh for the baby.

Positioning the Lighting Equipment

The placement of strobe lights in the studio should be deliberate and thoughtful, aimed at creating a soft light that wraps around the baby’s features. One effective technique is to position a softbox overhead and slightly to the side, mimicking the natural fall of light from a window. This setup casts a gentle shadow and highlights that can define the baby’s cute, delicate features without being too stark or direct.

Modeling Light: Many strobes come with a modeling light, which is a continuous light that helps preview how the shadows and highlights will fall on the subject before the actual photograph is taken. Using the modeling light can help adjust the position and power of the strobe to ensure the newborn is lit perfectly, maintaining the softness required for newborn photography.

Tips for Using Strobe Lighting in Newborn Photography

Soft Light is Key: Always use modifiers like softboxes or umbrellas with your strobes. These accessories diffuse the light, ensuring it envelops the newborn in a soft, even glow without sharp shadows or highlights.

Low Power Settings: Begin with lower power settings and gradually increase as needed to fill shadows gently. This approach helps maintain a balance between the natural light elements and the artificial light, creating a harmonious lighting environment.

Safety First: Never place the light too close to the newborn. Not only for safety concerns related to heat, but also to avoid overwhelming the baby with intense light.

Experiment with Angles: Experimenting with different angles can help discover the most flattering lighting setups. Sometimes, moving the light just a few inches can change the whole dynamic of the photograph.

Newborn Photography Lighting Diagrams

Lighting Diagram 1: Simple Window Light

Setup: Place the newborn’s beanbag close to a window where natural light is streaming in but not directly hitting the baby.

Direction of Light: Ensure the light comes from the side, at about a 45-degree angle. This setup is known as side lighting and helps to sculpt the baby’s features softly.

Reflector Placement: Set up a white reflector on the opposite side of the light source to bounce light back onto the darker side of the baby’s face, balancing the light across the subject.

Lighting Diagram 2: Backlit Setup

Setup: Position the baby between the camera and the light source (window) so that the light streams in from behind the subject.

Background Considerations: Ensure the background is plain and does not distract from the subject. The light should create a halo effect around the baby’s head, emphasizing purity and innocence.

Reflector Placement: Place a reflector in front of the baby (between the baby and the camera) to softly fill in the facial features and front of the baby with light, ensuring the face is well-lit and details are not lost in silhouette.

Using these lighting setups, photographers can create a range of moods and styles within their newborn photography, from bright and airy images to more dramatic, moody shots. The key is to experiment with the direction and softness of the light and to continuously adjust the reflectors and curtains to see how they change the feel of the final image.

See 21 creative newborn photoshoot ideas here. 

Ramina Magid - Newborn Baby Photographer Los Angeles

See my newborn photography portfolio here, my reviews here and contact me to plan a session that’s just right for your new family! 

My Los Angeles photography studio is located at 1010 S Robertson Blvd Suite E, Los Angeles, CA 90035.


As we wrap up this comprehensive guide to newborn photography lighting, remember that mastering studio lighting is as much about the technical details as it is about the passion and creativity you bring to each session. The beauty of newborn photography lies in its ability to freeze a fleeting moment and share the love and innocence of life’s beginning. By mastering both natural and studio lighting, you ensure that each photograph not only looks great but feels like a heartfelt work of art.

Remember, the key to a thriving photography business is not just in capturing images but in creating or consuming moments that resonate with emotion and elegance. May this guide serve as your launching pad to success, helping you set the light just right to showcase your unique artistic vision.

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ramina magid newborn photography los angeles

Studio Address

1010 S Robertson Blvd Suite E, Los Angeles, CA 90035, United States


Monday – Friday
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Ramina Magid Photography is a family, maternity, and newborn photography studio located in Los Angeles, CA, minutes away from Santa Monica, Beverly Hills and West LA. Ramina is a Los Angeles newborn photographer, baby photographer, and family photographer. Serving Los Angeles and surrounding cities including Burbank, Brentwood, Pasadena, La Canada, Sherman Oaks, Studio City, Pacific Palisades, Santa Clarita, Van Nuys, West Hollywood, San Marino, Calabasas, San Bernardino, Malibu, Altadena, Covina, Alhambra, Granada Hills, Marina Del Rey, Manhattan Beach, Rancho Palos Verdes, and all other communities in Southern California.